Palak Paneer
- Number of Servings: 8
Ingredients
16 oz. Paneer1lb. Spinach3 Tablespoons Ghee1 Teaspoon Cumin Seed2 Onions, Finely Chopped2 Green Chilli Peppers, Split Length Wise1 Teaspoon Ginger Garlic Paste1 Teaspoon Red Chilli Powder1/2 Teaspoon Garam Masala1 Tablespoon Coriander Powder2 Large Tomatos (Blanched in hot water,peeled and pureed)1 Cup Water1 Tablespoon Malai
Add ghee in a heavy bottomed vessel add cumin seeds and them sputter. Add the onions and green chilli's sauté them until light brown. Don't burn them.
Add ginger garlic paste and fry further rfor 3 minutes. Add red chilli powder and coriander powder and combine well.
Add the tomato paste and let it cook for 5 to 6 minutes on medium heat. Add the palak paste and let it cook further for another 4 to 5 minutes.
Add the fried paneer cubes and combine. Cook covered on low heat for 2 minutes. Add the palak and water and cook on medium heat for 10 to 12 minutes.
Add malai, garam masala powder, reduce flame, cover and cook for 2 minutes.
Serve hot with rice.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHEESE21.
Add ginger garlic paste and fry further rfor 3 minutes. Add red chilli powder and coriander powder and combine well.
Add the tomato paste and let it cook for 5 to 6 minutes on medium heat. Add the palak paste and let it cook further for another 4 to 5 minutes.
Add the fried paneer cubes and combine. Cook covered on low heat for 2 minutes. Add the palak and water and cook on medium heat for 10 to 12 minutes.
Add malai, garam masala powder, reduce flame, cover and cook for 2 minutes.
Serve hot with rice.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user CHEESE21.
Nutritional Info Amount Per Serving
- Calories: 86.8
- Total Fat: 4.2 g
- Cholesterol: 8.3 mg
- Sodium: 27.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.2 g
- Protein: 1.8 g
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