Under 200 calorie refreshing veggie cottage cheese salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
4 grape tomatoes sliced in half1/4 cup shredded carrots1/8 cup red diced red onions6 slices cucumber cut in half1/4 med thin sliced avacado1/2 cup low fat cottage cheeseGarlic salt to tastground black pepper
slice grape tomatoes in half,
thinnly slice avacado in wedges,
Dice red onions, cut the sliced cucumbers
in half.
Put these veggies on top of the low fat
cottage cheese season with garlic salt and pepper
Serving Size:�1 serving
thinnly slice avacado in wedges,
Dice red onions, cut the sliced cucumbers
in half.
Put these veggies on top of the low fat
cottage cheese season with garlic salt and pepper
Serving Size:�1 serving
Nutritional Info Amount Per Serving
- Calories: 195.9
- Total Fat: 9.6 g
- Cholesterol: 10.0 mg
- Sodium: 380.0 mg
- Total Carbs: 14.8 g
- Dietary Fiber: 4.4 g
- Protein: 15.8 g
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