dal with spiced tomatoes and potatoes

Name: dal with spiced tomatoes and potatoes Recipe
Yield: 4
Ingredients: * *Potato raw 1 medium (2-1/4 to 3-1/4 dia.) (remove); * red lentils 0.25 cup (remove); * *Canola Oil 2 tbsp (remove); * Onions raw 1 cup chopped (remove); * garam masala 1.25 tsp (remove); * *Cumin seed 1 tbsp (remove); * *Red Pack Whole Peeled Plum Tomatoes 1.75 cup (remove); * Chickpeas (garbanzo beans) 1.90 cup (remove); * Ginger Root 5 slices (1 dia) (remove); * Garlic 2 cloves (remove); * Cilantro dried 1 tbsp (remove)

Number of Servings: 4

Ingredients

* *Potato, raw, 1 medium (2-1/4" to 3-1/4" dia.) (remove) * red lentils, 0.25 cup (remove) * *Canola Oil, 2 tbsp (remove) * Onions, raw, 1 cup, chopped (remove) * garam masala, 1.25 tsp (remove) * *Cumin seed, 1 tbsp (remove) * *Red Pack Whole Peeled Plum Tomatoes, 1.75 cup (remove) * Chickpeas (garbanzo beans), 1.90 cup (remove) * Ginger Root, 5 slices (1" dia) (remove) * Garlic, 2 cloves (remove) * Cilantro, dried, 1 tbsp (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user AARIYL/JENNI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving