Two-Fruit Frosty

  • Number of Servings: 4
Ingredients
1 1/2 c fresh or frozen blueberries1 c frozen sliced peaches, thawed1 c skim milk1 c vanilla yogurt1/4-1/3 c honey1/2 t cinnamon
Directions
Combine blueberries, peaches and milk in blender; cover & process on high speed. Add yogurt, honey and cinnamon; blend well. Pour & serve immediately.

Serving Size: makes 4-1c servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANDEEFISH.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 185.4
  • Total Fat: 1.3 g
  • Cholesterol: 5.0 mg
  • Sodium: 61.5 mg
  • Total Carbs: 41.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 5.0 g

Member Reviews