Vegan potatoe onion casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Serving Size: 3 big servings
Number of Servings: 3
Recipe submitted by SparkPeople user ANAELLE.
*Lecithin Granules, 1 tsp Garlic, 2 cloves Soy Milk Plain Light, .75 cup Red Star, Nutritional Yeast, Vegetarian Support Formula, .67 Tbspn Mix together in a blender then poor over sliced Patatoes and a red OnionCook until tender
Serving Size: 3 big servings
Number of Servings: 3
Recipe submitted by SparkPeople user ANAELLE.
Nutritional Info Amount Per Serving
- Calories: 326.2
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 32.0 mg
- Total Carbs: 60.0 g
- Dietary Fiber: 1.4 g
- Protein: 9.7 g
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