Low carb coconut flour brownies

Name: Low carb coconut flour brownies Recipe
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 9
Ingredients: 1/2 cup butter; 1/2 cup cocoa; 1/2 +2 tbsp erythritol sweetener or other sugar free sweetener equal to 1/2 c sugar; 1/2 cup coconut flour; 1/2 tsp salt; 1/2 tsp baking powder; 8 eggs; 1/2 tsp vanilla; 1 bar 2.5 oz Ghiradelli midnight chocolate bar (86%); 1/2 cup chopped hazelnuts

Minutes to Prepare: 5
Minutes to Cook: 25

Number of Servings: 9

Ingredients

1/2 cup butter1/2 cup cocoa1/2 +2 tbsp erythritol sweetener or other sugar free sweetener equal to 1/2 c sugar1/2 cup coconut flour1/2 tsp salt1/2 tsp baking powder8 eggs1/2 tsp vanilla1 bar 2.5 oz Ghiradelli midnight chocolate bar (86%) 1/2 cup chopped hazelnuts

Directions

Melt butter, set aside. Combine cocoa, erythritol, coconut flour, baking powder, and salt in large bowl. Add eggs to butter one at a time, stirring after each addition. Add vanilla to egg mixture and stir. Slowly add dry ingredients to wet, stir well. Chop chocolate bar into chunks, add to mixture. Add hazelnuts, stir well. Bake at 350 about 25 minutes. Cool completely before cutting.

Serving Size:�9 generous squares

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 305.2
Total Fat: 26.4 g
Cholesterol: 192.9 mg
Sodium: 292.2 mg
Total Carbs: 13.0 g
Dietary Fiber: 6.3 g
Protein: 9.3 g

More Recipes Like This

TIME0

CALS91

(201 ratings)

Caramel Apple Salad

Great as a side dish or dessert!Submitted by: ELAINEHN

CALORIES 90.7 FAT 0.4 PROTEIN 0.2 CARBS 20.1 FIBER 3.1

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME0

CALS190

(174 ratings)

Tofu Chocolate Cake

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!Submitted by: MEHICKS

CALORIES 189.5 FAT 4 PROTEIN 2.9 CARBS 35.8 FIBER 0

TIME3

CALS95

(466 ratings)

Single-Serving Chocolate Brownie

Like a ''No Pudge'' fudge brownie in 1 minute. Low-fat, low-cal, plus some fiber! Save this single-serving recipe for when you don't want a whole batch to tempt you!Submitted by: SLOWSET

CALORIES 94.5 FAT 1.1 PROTEIN 2.6 CARBS 22.1 FIBER 2.7

TIME0

CALS144

(174 ratings)

Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.Submitted by:

CALORIES 144.3 FAT 5.7 PROTEIN 3.6 CARBS 21.4 FIBER 2.9

Member Reviews