NW taco filling bean/meat

Name: NW taco filling bean/meat Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 16
Ingredients: 1 lb kirkland organic sirloin; 1 can fat free refried beans; 1 packed reduced sodium taco seasoning

(1)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 16

Ingredients

1 lb kirkland organic sirloin1 can fat free refried beans1 packed reduced sodium taco seasoning

Directions

saute mean, drain grease, add seasoning and 2/3 cup water. Simmer. add beans and mix well makes 32 oz

Serving Size: 2 oz

Number of Servings: 16

Recipe submitted by SparkPeople user TWINSPARKS.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 82.5
Total Fat: 4.3 g
Cholesterol: 17.5 mg
Sodium: 226.3 mg
Total Carbs: 4.3 g
Dietary Fiber: 0.9 g
Protein: 6.4 g

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