Pea Tuna Salad

Name: Pea Tuna Salad Recipe
Yield: 4
Ingredients: Peas canned .5 cup; Tuna Canned in Water 2 cans; Onions raw .5 cup chopped; Carrots raw 1 cup chopped; Hellman's Real Mayonnaise 2 tbsp; Celery raw 1 cup diced

Number of Servings: 4

Ingredients

Peas, canned, .5 cupTuna, Canned in Water, 2 cansOnions, raw, .5 cup, choppedCarrots, raw, 1 cup, choppedHellman's Real Mayonnaise, 2 tbspCelery, raw, 1 cup, diced

Directions

mix well, pepper/hot sauce to taste.

Serving Size: 4 x 500mL Servings

Number of Servings: 4

Recipe submitted by SparkPeople user PHLIPPED0UT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 180.9
Total Fat: 5.9 g
Cholesterol: 27.2 mg
Sodium: 426.1 mg
Total Carbs: 8.5 g
Dietary Fiber: 2.6 g
Protein: 22.8 g

More Recipes Like This

TIME25

CALS291

(297 ratings)

Taco Soup

Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices.Submitted by: CHEF_MEG

CALORIES 290.7 FAT 13.7 PROTEIN 20.6 CARBS 24.3 FIBER 6.5

TIME10

CALS133

(161 ratings)

Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.Submitted by:

CALORIES 132.8 FAT 4.9 PROTEIN 2.8 CARBS 22.6 FIBER 3.5

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME0

CALS101

(183 ratings)

Oh Boy, Salad!

This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by: TANGO5617

CALORIES 101.3 FAT 5.4 PROTEIN 2.5 CARBS 12.8 FIBER 3

Member Reviews