Pork Chops and Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
8 Pork Loin Chops, trimmed lean2 Cans Black Beans, rinsed2 Can Chicken with Rice Soup2 Cups Brown Rice, cooked1 Can Jalapenos
Lightly brown pork chops with seasoning - don't cook till done
Layer browned pork chops in Slow Cooker with a spoon of Chicken with Rice Soup on each chop. Add 1 cup of water. Cook until tender (3-4 Hours)
Take chops out of the Slow Cooker and cut/shred meat into bite size pieces. Return to Slow Cooker. Add rinsed beans, cooked brown rice and jalapenos. Add 2 cups water. Mix thoroughly.
Cook 1-2 more hours.
Serving Size: 1.5 Cups per serving
Number of Servings: 8
Recipe submitted by SparkPeople user GPCU6401.
Layer browned pork chops in Slow Cooker with a spoon of Chicken with Rice Soup on each chop. Add 1 cup of water. Cook until tender (3-4 Hours)
Take chops out of the Slow Cooker and cut/shred meat into bite size pieces. Return to Slow Cooker. Add rinsed beans, cooked brown rice and jalapenos. Add 2 cups water. Mix thoroughly.
Cook 1-2 more hours.
Serving Size: 1.5 Cups per serving
Number of Servings: 8
Recipe submitted by SparkPeople user GPCU6401.
Nutritional Info Amount Per Serving
- Calories: 448.1
- Total Fat: 15.0 g
- Cholesterol: 78.1 mg
- Sodium: 599.6 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 9.0 g
- Protein: 38.9 g
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