banana pear oatmeal muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
1 banana2 pears2 eggs1/2 cup low fat or nonfat yogurt1/2 cup raw sugar1 cup oatmeal2 cups whole wheat flour1/4 tsp salt1/tsp baking soda1 1/2 tsp baking powder1 tsp cinnamon1/3 cup walnuts (optional)
Mash banana & pears. Add eggs, yogurt & sugar until incorporated. Add oatmeal, flour, salt, soda, powder & cinnamon. Stir in walnuts. Pour into 9x9 pan or muffin tins. Bake at 350 for 30 minutes.
Serving Size: makes 9x9 pan
Number of Servings: 9
Recipe submitted by SparkPeople user ALBANIANLAURA.
Serving Size: makes 9x9 pan
Number of Servings: 9
Recipe submitted by SparkPeople user ALBANIANLAURA.
Nutritional Info Amount Per Serving
- Calories: 197.6
- Total Fat: 5.9 g
- Cholesterol: 47.9 mg
- Sodium: 20.5 mg
- Total Carbs: 34.1 g
- Dietary Fiber: 3.9 g
- Protein: 5.0 g