Jills Fried Rice Homemade
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Indian, Aromatic Basmati Rice, aprox 3/4 cup, 4 servingEgg, fresh, 2 largeHam, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16")Green Onion (1 Green Onion), 0.25 cupPeas, frozen, 0.5 cupOlive Oil, 1 tbspGarlic, 1 clove
Cook rice First
Heat oil & Garlic in Wok, add Green Peas from Frozen or thawed, add Ham & eggs and mix up till eggs are cooked thru then add cooked rice and green onion then mix everything together and serve
Serving Size: 4 serv 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user JILL1962.
Heat oil & Garlic in Wok, add Green Peas from Frozen or thawed, add Ham & eggs and mix up till eggs are cooked thru then add cooked rice and green onion then mix everything together and serve
Serving Size: 4 serv 1 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user JILL1962.
Nutritional Info Amount Per Serving
- Calories: 251.9
- Total Fat: 6.5 g
- Cholesterol: 99.7 mg
- Sodium: 259.1 mg
- Total Carbs: 38.6 g
- Dietary Fiber: 1.0 g
- Protein: 9.9 g
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