Curried lentils and squash
- Number of Servings: 4
Ingredients
Onion,dicedgarlic, minced1 tbs curry powder2 cups squash, diced1 cup red lentils2 cups veggie broth
Saute the onion until soft,
add the garlic, squash and curry powder and saute until very fragrant, 2-3 minutes
Add the lentils and broth, bring to a boil and then simmer 15-20 minutes until lentils are done.
Serve with rice, quinoa, naan. Whatever.
Serving Size: makes 4 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMEBLUE.
add the garlic, squash and curry powder and saute until very fragrant, 2-3 minutes
Add the lentils and broth, bring to a boil and then simmer 15-20 minutes until lentils are done.
Serve with rice, quinoa, naan. Whatever.
Serving Size: makes 4 3/4 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROMEBLUE.
Nutritional Info Amount Per Serving
- Calories: 172.8
- Total Fat: 4.9 g
- Cholesterol: 0.0 mg
- Sodium: 476.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 8.9 g
- Protein: 5.9 g
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