energy on the run
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
Serving Size: makes 1 3/4 cups (2 to 3 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user VIKIJHETZ.
add only 1/2 of beet and red pepper. This recipe is only 63 calories and 0 fat
Serving Size: makes 1 3/4 cups (2 to 3 servings)
Number of Servings: 1
Recipe submitted by SparkPeople user VIKIJHETZ.
Nutritional Info Amount Per Serving
- Calories: 147.2
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 195.2 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 10.8 g
- Protein: 5.4 g
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