energy on the run

  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
add only 1/2 of beet and red pepper. This recipe is only 63 calories and 0 fat
Directions


Serving Size: makes 1 3/4 cups (2 to 3 servings)

Number of Servings: 1

Recipe submitted by SparkPeople user VIKIJHETZ.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 147.2
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 195.2 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 10.8 g
  • Protein: 5.4 g

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