Brown Rice Mock Risotto
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tsp olive oil1/2 cup chopped onion1 can chicken broth1 cup water1 1/2 cups brown rice1/4 c freshly grated parmesan
Heat the olive oil in a sauce pan. Add the onions and saute for a few minutes (don't let them brown). Add the chicken broth and the water. Bring to a boil. Add the rice, return to a boil. Reduce heat to low. Cover pan and simmer gently for 45-50 minutes. Check every once in a while to see if it needs more water. Taste for doneness after 45 minutes. When it's cooked to your liking, remove from heat and stir in freshly grated parmesan.
Makes 3 cups of rice.
Number of Servings: 1
Recipe submitted by SparkPeople user KAREN01929.
Makes 3 cups of rice.
Number of Servings: 1
Recipe submitted by SparkPeople user KAREN01929.
Nutritional Info Amount Per Serving
- Calories: 667.4
- Total Fat: 19.8 g
- Cholesterol: 24.8 mg
- Sodium: 3,618.1 mg
- Total Carbs: 80.4 g
- Dietary Fiber: 6.7 g
- Protein: 40.3 g
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