PARMESAN FISH CLAM CHOWDER

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Progresso Light New England Clam Chowder, 2 cansTalapia, 16 oz Parmesan Cheese, grated, 3 tbspI Can't Believe It's Not Butter, Light Spread (Soft), 1 Tbsp, 1 serving
Directions
One tbsp of butter into pot.
Melt butter.
Wrap talapia in aluminum foil and sprinkle with chives, salt, pepper, and 1 tbsp of the parmesan cheese.
Bake at 400 degrees or until done and fish flakes.
Add cans of soup to pot. Heat thoroughly. Season with rest of parmesan and flake fish.
Serve asap.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user BLUESKY081979.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 219.4
  • Total Fat: 6.4 g
  • Cholesterol: 8.0 mg
  • Sodium: 781.1 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 4.0 g
  • Protein: 25.6 g

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