Cucumber, Mango, Pear, Kale Smoothie

Name: Cucumber, Mango, Pear, Kale Smoothie Recipe
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 2
Ingredients: cucumber; mango; kale; pear; honey; yogurt; water

Minutes to Prepare: 10
Minutes to Cook: 5

Number of Servings: 2

Ingredients

cucumbermangokalepearhoneyyogurtwater

Directions

Serving Size: makes 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user TINABALIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 237.7
Total Fat: 0.5 g
Cholesterol: 0.0 mg
Sodium: 13.3 mg
Total Carbs: 51.3 g
Dietary Fiber: 4.5 g
Protein: 11.5 g

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