Apple Cinnamon Couscous Cake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 1/4 cups couscous 2 cups apple juice 1 cup water pinch of salt 1 teaspoon ground cinnamon 1/2 cup chopped roasted pecans 1/2 teaspoon vanilla
Bring juice, water to a boil. Add salt, couscous and cinnamon. Stir and adjust heat to low. Simmer 10 minutes.
Remove pan from heat. Add pecans and vanilla and let sit another 10 minutes. Rinse an 8x8 inch baking dish or mold with water. Do not dry. (it acts like non stick spray!)
Spoon couscous mixture into pan and pack down. Let cool before cutting into squares or inverting on a serving platter. Refrigerate leftovers.
Number of Servings: 8
Recipe submitted by SparkPeople user ITPHONEGIRL.
Remove pan from heat. Add pecans and vanilla and let sit another 10 minutes. Rinse an 8x8 inch baking dish or mold with water. Do not dry. (it acts like non stick spray!)
Spoon couscous mixture into pan and pack down. Let cool before cutting into squares or inverting on a serving platter. Refrigerate leftovers.
Number of Servings: 8
Recipe submitted by SparkPeople user ITPHONEGIRL.
Nutritional Info Amount Per Serving
- Calories: 178.4
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 26.2 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 2.1 g
- Protein: 3.9 g
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