Sauteed Garlic Chicken on Baby Spinach

Name: Sauteed Garlic Chicken on Baby Spinach Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 6 ounces diced chicken breast without skin; 2 tsps garlic from a jar; 1 tbsp ground tarragon; 1 tbsp ground thyme; 1 cup fresh baby spinach; 1/4 cup Fat Free Shredded Mozarella Cheese (any brand); 2 tbsp Kraft Light Done Right Salad Dressing; 2 tbsp canola oil

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 1

Ingredients

6 ounces diced chicken breast without skin2 tsps garlic from a jar 1 tbsp ground tarragon 1 tbsp ground thyme 1 cup fresh baby spinach1/4 cup Fat Free Shredded Mozarella Cheese (any brand)2 tbsp Kraft Light Done Right Salad Dressing2 tbsp canola oil

Directions

Put canola oil, garlic, thyme and tarragon into a nonstick frying pan on medium heat. Saute until garlic is slightly brown stirring consistently. Add diced chicken. Continue sauting until chicken is cooked throughly. When done, place on baby spinach on plate and add mozarella cheese and dressing on top.

Serving Size: Makes 2 1 cup servings

Number of Servings: 1

Recipe submitted by SparkPeople user MINILOVER1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 621.5
Total Fat: 40.2 g
Cholesterol: 118.8 mg
Sodium: 633.7 mg
Total Carbs: 15.3 g
Dietary Fiber: 2.9 g
Protein: 49.6 g

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