chicken and spinich alfredo
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1
boil frozen chicken breast, shred when cooked
prepare penne per directions
layer penne, chicken, spinich and sauce in 9 x 9 pan
bake at 350 for 30-45 minutes. Add parmesean to top for the last 15 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROGERB71.
prepare penne per directions
layer penne, chicken, spinich and sauce in 9 x 9 pan
bake at 350 for 30-45 minutes. Add parmesean to top for the last 15 minutes.
Serving Size: makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user ROGERB71.
Nutritional Info Amount Per Serving
- Calories: 401.1
- Total Fat: 14.0 g
- Cholesterol: 105.2 mg
- Sodium: 746.4 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.8 g
- Protein: 32.5 g
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