Red Juice (Cucumber, lemon, broccoli, kale, ginger, beet and pear)

Name: Red Juice (Cucumber, lemon, broccoli, kale, ginger, beet and pear) Recipe
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: *juice cucumber from 1 cucumber w/peel 1 serving (remove); *Lemon Juice 1 wedge yields (remove); Pears fresh .5 pear medium (approx 2-1/2 per lb) (remove); *juice kale from 1c raw kale 1 cup (remove); *Ginger Juice (my recipe) 1 tsp (remove); *Broccoli Juice Extracted 100 gram(s) (remove); *Beet Juice Extracted 100 gram(s) (remove)

Minutes to Prepare: 15

Number of Servings: 1

Ingredients

*juice, cucumber, from 1 cucumber w/peel, 1 serving (remove)*Lemon Juice, 1 wedge yields (remove)Pears, fresh, .5 pear, medium (approx 2-1/2 per lb) (remove)*juice, kale, from 1c raw kale, 1 cup (remove)*Ginger Juice (my recipe), 1 tsp (remove)*Broccoli Juice Extracted, 100 gram(s) (remove)*Beet Juice Extracted, 100 gram(s) (remove)

Directions

Clean and juice ingredients in a juicer. Juice pulp for a few extra ounces. Top with a dash of cayenne pepper for a kick :)

Serving Size: Makes 16 oz

Number of Servings: 1

Recipe submitted by SparkPeople user AMANDALYNNE415.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 208.8
Total Fat: 2.2 g
Cholesterol: 0.0 mg
Sodium: 172.8 mg
Total Carbs: 55.2 g
Dietary Fiber: 2.8 g
Protein: 11.8 g

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