Chia Basil Fruit Smoothie

Name: Chia Basil Fruit Smoothie Recipe
Prep time: 3 min
Total time: 3 min
Yield: 6
Ingredients: 16 oz of Silk Very Vanilla Soy Milk; 1 cup of assorted frozen fruit; 1 6oz container of lemon greek yogurt; 2 FRESH basil leaves; 1 Tablespoon Chia Seeds (Redmil or Aztec etc)

Minutes to Prepare: 3

Number of Servings: 6

Ingredients

16 oz of Silk Very Vanilla Soy Milk1 cup of assorted frozen fruit1 6oz container of lemon greek yogurt2 FRESH basil leaves1 Tablespoon Chia Seeds (Redmil or Aztec, etc)

Directions

Pour all measured ingredients into a blender
Start blender (Purify or Liquefy settings work best)
Poor into a class and enjoy!

Serving Size:�8oz servings

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.4
Total Fat: 3.7 g
Cholesterol: 0.0 mg
Sodium: 108.8 mg
Total Carbs: 26.2 g
Dietary Fiber: 3.6 g
Protein: 6.0 g

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