Taco Frittata

Name: Taco Frittata Recipe
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4
Ingredients: 4 eggs; 6 egg whites; .25 cup white onion; 1 green pepper; .5 pound of seasoned ground beef

Minutes to Prepare: 15
Minutes to Cook: 40

Number of Servings: 4

Ingredients

4 eggs6 egg whites.25 cup white onion1 green pepper.5 pound of seasoned ground beef

Directions

Serving Size: makes 4 pieces

Number of Servings: 4

Recipe submitted by SparkPeople user RACHELHANKINS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 259.5
Total Fat: 16.7 g
Cholesterol: 228.5 mg
Sodium: 332.3 mg
Total Carbs: 3.8 g
Dietary Fiber: 0.4 g
Protein: 22.0 g

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