Briana's Fried "Not Fried" Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cups Instant Brown Rice2 eggs, slightly beaten8 baby carrots1/2 cup frozen peas1/2 cup frozen corn1 celery stalk2 Tbsp Reduce Sodium Soy Sauce
Chop up celery and carrots. Set aside. Cook Instant Brown Rice according to package directions (about 7 minutes including boiling time). Once done, set aside. Heat wok pan (or fry pan) over medium-high heat; add eggs. Let eggs cook into an omelet. Remove omelet from pan. Add celery and carrots to pan; add water as needed until crisp-tender. Chop up egg omelet into small pieces. Add frozen peas and corn, rice and egg to pan. Add soy sauce. Mix together in pan and serve.
Serving Size: About four 1 cup servings
Serving Size: About four 1 cup servings
Nutritional Info Amount Per Serving
- Calories: 235.0
- Total Fat: 3.6 g
- Cholesterol: 93.0 mg
- Sodium: 369.1 mg
- Total Carbs: 43.5 g
- Dietary Fiber: 4.2 g
- Protein: 9.5 g
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