Multigrain bread

Name: Multigrain bread Recipe
Prep time: 50 min
Cook time: 55 min
Total time: 105 min
Yield: 24
Ingredients: 4 C coarse wheat flour; 3 T flax seeds; 3 T sunflower seeds; 0.5 C bran (oat wheat rye); 1.5 T sesame seeds; 1 T pumpkin seeds; 0.75 T salt; 2.5 gram dry yeast; 2 C lukewarm water

Minutes to Prepare: 50
Minutes to Cook: 55

Number of Servings: 24

Ingredients

4 C coarse wheat flour3 T flax seeds3 T sunflower seeds0.5 C bran (oat, wheat, rye)1.5 T sesame seeds1 T pumpkin seeds0.75 T salt2.5 gram dry yeast2 C lukewarm water

Directions

Mix all ingredients but water thoroughly. Add water, mix well, set aside covered with kitchen towel for 20 minutes. Mix well again, move to greased baking dish (9cm X 28cm), cover with kitchen towel, let rise for another 20-30 minutes. Bake at 450 F for 50-60 minutes.

Serving Size:�Makes one loaf

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 129.1
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 8.0 mg
Total Carbs: 20.6 g
Dietary Fiber: 2.1 g
Protein: 4.5 g

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