Pork Vegetable Soup - Cass

Name: Pork Vegetable Soup - Cass Recipe
Prep time: 15 min
Cook time: 400 min
Total time: 415 min
Yield: 8
Ingredients: Pork; onion; garlic; carrot; potato; celery; diced tomatoes; chicken broth; spices

Minutes to Prepare: 15
Minutes to Cook: 400

Number of Servings: 8

Ingredients

Pork oniongarliccarrotpotatocelerydiced tomatoeschicken brothspices

Directions

Cook off pork & onions, drain fat, add with all other ingredients to slow cooker. Go.

Serving Size: Makes 8 1c servings

Number of Servings: 8

Recipe submitted by SparkPeople user CASSIENERDGIRL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 207.7
Total Fat: 10.9 g
Cholesterol: 40.6 mg
Sodium: 441.2 mg
Total Carbs: 13.8 g
Dietary Fiber: 2.8 g
Protein: 14.4 g

More Recipes Like This

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

TIME5

CALS128

(550 ratings)

Five-Ingredient Soup

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat! Submitted by: KITKATK

CALORIES 128 FAT 0.6 PROTEIN 7.3 CARBS 24.9 FIBER 7.6

TIME0

CALS293

(144 ratings)

Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.Submitted by: CD658965

CALORIES 293.1 FAT 10.5 PROTEIN 25.3 CARBS 25.9 FIBER 7.2

TIME10

CALS199

(141 ratings)

California Roll in a Bowl

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood. Submitted by: STEPFANIER

CALORIES 199.1 FAT 8.3 PROTEIN 6.5 CARBS 27.3 FIBER 6

Member Reviews