Low Calorie Pumpkin Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup whole wheat flour1/2 teaspoon baking powder1 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon nutmeg1/4 cup margarine3 tablespoons egg whites1 cup pumpkin1/3 cup water1/4 cup sugar substitute
1
In one bowl, cream the water, margarine, egg and sugar.
2
Combine all of the dry ingredients and mix with the wet ingredients.
3
Add the pumpkin.
4
Spoon mixture into muffins cups.
5
Bake at 350 degrees for 20 minutes.
Serving Size: Makes 12 medium-sized muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user LKLANDRY.
In one bowl, cream the water, margarine, egg and sugar.
2
Combine all of the dry ingredients and mix with the wet ingredients.
3
Add the pumpkin.
4
Spoon mixture into muffins cups.
5
Bake at 350 degrees for 20 minutes.
Serving Size: Makes 12 medium-sized muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user LKLANDRY.
Nutritional Info Amount Per Serving
- Calories: 223.4
- Total Fat: 17.1 g
- Cholesterol: 31.0 mg
- Sodium: 154.1 mg
- Total Carbs: 15.8 g
- Dietary Fiber: 1.5 g
- Protein: 2.9 g
Member Reviews