Ground Turkey + Root Vegetable Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Ingredients:Beets (2)Parsnips (2)Mushrooms (1/2 cup)Spinach (1 1/2 cup)Olive Oil (1 tbsp)Salt - dashGround Pepper to tasteBlue Menu Ground Turkey (1pckg)
- Preheat the oven to 400
- Peel and chop the the beets and parsnips. Then toss with olive oil, salt, and ground pepper. Put in oven
- Cook the ground turkey in a pan. When cooked set aside.
- Saute the mushrooms and spinach. When finished combine with the the turkey.
- After about 35-40minutes, remove the beets from the oven and toss with turkey mixture.
- Season with spices as you wish.
- Makes 4 lunches (I personally make this Sunday night for lunch Mon-Thurs).
Serving Size: Makes 4 lunches
Number of Servings: 4
Recipe submitted by SparkPeople user GOGIRL_93.
- Peel and chop the the beets and parsnips. Then toss with olive oil, salt, and ground pepper. Put in oven
- Cook the ground turkey in a pan. When cooked set aside.
- Saute the mushrooms and spinach. When finished combine with the the turkey.
- After about 35-40minutes, remove the beets from the oven and toss with turkey mixture.
- Season with spices as you wish.
- Makes 4 lunches (I personally make this Sunday night for lunch Mon-Thurs).
Serving Size: Makes 4 lunches
Number of Servings: 4
Recipe submitted by SparkPeople user GOGIRL_93.
Nutritional Info Amount Per Serving
- Calories: 285.8
- Total Fat: 10.1 g
- Cholesterol: 92.6 mg
- Sodium: 274.5 mg
- Total Carbs: 21.1 g
- Dietary Fiber: 6.1 g
- Protein: 28.9 g
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