Skillet Chicken & Potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 tbsp. grapeseed or olive oil2 medium all-purpose potatoes, peeled and cubed2 large chicken breasts, cubed1 tbsp. butter1 medium onion, diced 1 green bell pepper, diced 1 large carrot, diced3 garlic cloves, minced2 cans (15oz) diced tomatoes1/4 cup chopped, fresh Italian (flat-leaf) parsley1 tsp thyme leavessalt, and pepper to taste
In large skillet, heat oil. Fry potatoes until lightly browned on all sides (about 5 minutes). Transfer to plate; set aside.
Fry chicken in same pan until lightly browned on all sides (about 5 minutes). Transfer to plate; set aside.
In same skillet, melt butter. Add onion, bell pepper, carrot, and garlic; saute over medium high heat until tender-crisp, 2 to 3 minutes. Return potato-chicken mixture to skillet. Add tomatoes, parsley, thyme, salt, and pepper; stir to thoroughly combine. Cook until mixture comes to a boil. Reduce heat to low, cover, and let simmer, stirring occasionally, until flavors blend and potatoes are tender, about 15 minutes. Makes 4 servings.
Serving Size: 6 2-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user THREADBARESONJA.
Fry chicken in same pan until lightly browned on all sides (about 5 minutes). Transfer to plate; set aside.
In same skillet, melt butter. Add onion, bell pepper, carrot, and garlic; saute over medium high heat until tender-crisp, 2 to 3 minutes. Return potato-chicken mixture to skillet. Add tomatoes, parsley, thyme, salt, and pepper; stir to thoroughly combine. Cook until mixture comes to a boil. Reduce heat to low, cover, and let simmer, stirring occasionally, until flavors blend and potatoes are tender, about 15 minutes. Makes 4 servings.
Serving Size: 6 2-cup servings
Number of Servings: 1
Recipe submitted by SparkPeople user THREADBARESONJA.
Nutritional Info Amount Per Serving
- Calories: 1,274.6
- Total Fat: 42.4 g
- Cholesterol: 291.0 mg
- Sodium: 604.7 mg
- Total Carbs: 112.6 g
- Dietary Fiber: 18.2 g
- Protein: 114.0 g
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