Chicken w/stewed tomatoes

Name: Chicken w/stewed tomatoes Recipe
Prep time: 30 min
Cook time: 45 min
Total time: 75 min
Yield: 4
Ingredients: 4 chicken thighs; 1 tbsp olive oil; 1 med onion; 1 sm red pepper; 3 cloves garlic; 1 tin stewed tomatoes; 1 tsp thyme; 1 tsp chili flakes; salt and pepper to taste; 1/2 cup white wine

Minutes to Prepare: 30
Minutes to Cook: 45

Number of Servings: 4

Ingredients

4 chicken thighs1 tbsp olive oil1 med onion1 sm red pepper3 cloves garlic1 tin stewed tomatoes1 tsp thyme1 tsp chili flakessalt and pepper to taste1/2 cup white wine

Directions

Brown chicken thighs in oil
add onion, pepper and garlic
deglace pan with wine
add seasoning
add stewed tomatoes.

Serving Size:�4 servings

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 150.5
Total Fat: 7.0 g
Cholesterol: 31.6 mg
Sodium: 754.7 mg
Total Carbs: 8.2 g
Dietary Fiber: 1.5 g
Protein: 9.9 g

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