BBO Ranch Chicken Wraps
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Olive OilWhole wheat tortillasPeppercorn RanchOur Family Hickory BBQ sauceTomatoRed OnionColby jack CheeseChicken BreastSeasoning of any kind you like.
- Heat up skillet to low, medium heat with olive oil (Can be whatever cooking device you like).
- Once skillet is fully heated up cook chicken for 10-15 min or until whole chicken breast is cooked, sliced chicken breast into small strips.
- Chop tomato and red onion
- Spread peppercorn ranch and BBQ sauce on to whole wheat tortilla with tomato's, red onions and a large green leaf lettuce and top with chicken, can be served cold or hot.
Serving Size: 1 chicken wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTIE1988.
- Once skillet is fully heated up cook chicken for 10-15 min or until whole chicken breast is cooked, sliced chicken breast into small strips.
- Chop tomato and red onion
- Spread peppercorn ranch and BBQ sauce on to whole wheat tortilla with tomato's, red onions and a large green leaf lettuce and top with chicken, can be served cold or hot.
Serving Size: 1 chicken wrap
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTIE1988.
Nutritional Info Amount Per Serving
- Calories: 719.9
- Total Fat: 26.9 g
- Cholesterol: 80.4 mg
- Sodium: 1,734.3 mg
- Total Carbs: 60.7 g
- Dietary Fiber: 4.9 g
- Protein: 58.8 g
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