Beef Rancheros

Name: Beef Rancheros Recipe
Prep time: 20 min
Cook time: 180 min
Total time: 200 min
Yield: 10
Ingredients: (1) lb. Ground Beef (90/10); (1) 16 oz can of Black Beans (rinse well); (1) Onion medium sized (chopped); (8) oz Salsa; (7) oz Salsa Ranchera; (2) tbs Ground Cumin; (1) tbs Paprika; (1) tsp Cinnamon; (1) tsp Salt; (1) tsp Pepper

Minutes to Prepare: 20
Minutes to Cook: 180

Number of Servings: 10

Ingredients

(1) lb. Ground Beef (90/10)(1) 16 oz can of Black Beans (rinse well)(1) Onion medium sized (chopped)(8) oz Salsa(7) oz Salsa Ranchera(2) tbs Ground Cumin (1) tbs Paprika (1) tsp Cinnamon(1) tsp Salt (1) tsp Pepper

Directions

Rinse the black beans, chop the onion, and add all of the ingredients to the crockpot or slow cooker of your choice. Stir all of the ingredients together in the crockpot, cover, and cook on high heat for 2 hours, or low for 3 hours.

Serving Size:�10 servings

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 174.1
Total Fat: 8.3 g
Cholesterol: 31.3 mg
Sodium: 257.7 mg
Total Carbs: 12.5 g
Dietary Fiber: 3.9 g
Protein: 12.5 g

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