Curry Pink Salmon
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 small onion2 tsp fresh Garlic1 Jalapeno pepper - diced1 can of Pink Salmon1/2 T Tumeric - ground1 tsp ground curry (Garam Masala)1 T salt2 T Olive Oil1-2 C Water
Heat olive oil in medium until it shimmers, add onions and peppers and cook until softened, add garlic and continue to cook until onions are clear.
Add the tumeric and curry and cook for 1 minute.
Add the salmon (remove bones if you prefer)
add salt and water
cook on medium heat for 10 minutes
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SATSINGH722.
Add the tumeric and curry and cook for 1 minute.
Add the salmon (remove bones if you prefer)
add salt and water
cook on medium heat for 10 minutes
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SATSINGH722.
Nutritional Info Amount Per Serving
- Calories: 243.9
- Total Fat: 14.0 g
- Cholesterol: 62.4 mg
- Sodium: 671.5 mg
- Total Carbs: 5.6 g
- Dietary Fiber: 1.5 g
- Protein: 23.2 g
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