Creamy Beef and Noodles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 oz wide egg noodles10 oz lean boneless beef1 onion, thiny sliced2 C small white mushrooms1 Tbsp unsalted butter4 tsp flour1C low sodium beef broth1 tsp dijon mustard1/2 tsp paprika1/2 tsp salt1/4 tsp fresh ground black pepper1/4 C light sour cream
Cook noodles according to package and keep warm
Brown the beef in non stick skillet, transfer to plate. spray skillet with nonstick spray, saute onion and mushrooms til browned, transfer to plate with the beef.
Melt the butter in the skillet, then add the flour, cook stirring constantly til bubbling. Continue stirring, slowly add broth, then paprika, salt, and pepper. Cook stirring constantly, until thickened, stir in sour cream, then beef and vegies. heat thru. serve over noodles
WW Points - 7
Number of Servings: 4
Recipe submitted by SparkPeople user VBMOM2010.
Brown the beef in non stick skillet, transfer to plate. spray skillet with nonstick spray, saute onion and mushrooms til browned, transfer to plate with the beef.
Melt the butter in the skillet, then add the flour, cook stirring constantly til bubbling. Continue stirring, slowly add broth, then paprika, salt, and pepper. Cook stirring constantly, until thickened, stir in sour cream, then beef and vegies. heat thru. serve over noodles
WW Points - 7
Number of Servings: 4
Recipe submitted by SparkPeople user VBMOM2010.
Nutritional Info Amount Per Serving
- Calories: 334.2
- Total Fat: 9.3 g
- Cholesterol: 95.2 mg
- Sodium: 527.6 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 2.6 g
- Protein: 25.6 g
Member Reviews