Minestrone - Cass

Name: Minestrone - Cass Recipe
Prep time: 20 min
Cook time: 8000 min
Total time: 8020 min
Yield: 6
Ingredients: Garlic 2 clove (remove); *Prosciutto 4 oz (remove); Peppers sweet red raw sliced 1 cup (remove); Yellow Peppers (bell peppers) 1 pepper large (3-3/4 long 3 dia) (remove); Canned Tomatoes 2 can (remove); Chicken Broth 4 cup (8 fl oz) (remove); Celery raw 1 cup diced (remove); Beans red kidney 1.6 cup (remove); Cabbage fresh 1 cup chopped (remove); Peas frozen 1 cup (remove); Whole Wheat Spaghetti cooked (pasta) 2 cup (remove)

Minutes to Prepare: 20
Minutes to Cook: 8000

Number of Servings: 6

Ingredients

Garlic, 2 clove (remove)*Prosciutto, 4 oz (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)Canned Tomatoes, 2 can (remove)Chicken Broth, 4 cup (8 fl oz) (remove)Celery, raw, 1 cup, diced (remove)Beans, red kidney, 1.6 cup (remove)Cabbage, fresh, 1 cup, chopped (remove)Peas, frozen, 1 cup (remove)Whole Wheat Spaghetti, cooked (pasta), 2 cup (remove)

Directions

Cook.

Serving Size: makes 6 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user CASSIENERDGIRL.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 220.7
Total Fat: 4.5 g
Cholesterol: 16.7 mg
Sodium: 1,490.2 mg
Total Carbs: 35.2 g
Dietary Fiber: 9.4 g
Protein: 13.1 g

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