Spicy Turkey & Red Cabbage Soup

Name: Spicy Turkey & Red Cabbage Soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 13
Ingredients: 1.2 c cooked dark turkey chopped; 1 gallon of crushed tomatoes; 2.5 c thinly sliced red cabbage; 1 medium onion chopped; 5 garlic cloves chopped; 2.25 c corn (1 can); 2 seeded jalepenos chopped; cumin majoram chili powder to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 13

Ingredients

1.2 c cooked dark turkey, chopped1 gallon of crushed tomatoes2.5 c thinly sliced red cabbage1 medium onion, chopped5 garlic cloves, chopped2.25 c corn (1 can)2 seeded jalepenos, choppedcumin, majoram, chili powder to taste

Directions

Spray pan with cooking spray and saute onions, garlic and peppers until soft and slightly browned. Add tomatoes, spices, turkey and corn and cook until cabbage is done. Serve with optional cheese, sour cream (greek yogurt), avocado, etc. Optional ingredients not included in calorie count.

Serving Size: Makes 13 servings of 2/3 cup each (a large ladleful)

Number of Servings: 13

Recipe submitted by SparkPeople user BRIGHID3.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 103.4
Total Fat: 1.6 g
Cholesterol: 11.4 mg
Sodium: 260.7 mg
Total Carbs: 18.2 g
Dietary Fiber: 3.8 g
Protein: 7.2 g

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