Curried Coconut Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 chicken breasts1 t salt1 t pepper1 1/2 T Olive Oil1 medium Onion, thinly sliced2 cloves garlic1 14oz can lite coconut milk1 14.5 oz can diced tomatoes1 8oz can tomato sauce3 T splenda
1) Season chicken breasts with salt & pepper
2) Heat oil and curry powder over medium heat for 5 minutes in large skillet, stir in onions and garlic. Cook another 2 minutes
3) Add chicken and cook on medium for 7-10 minutes
4) Pour coconut milk, tomatoes, tomato sauce and splenda into pan
5) Cover and simmer on low for about 1 hour
Serving Size: 6 servings; making 1/3 chicken breast each
Number of Servings: 6
Recipe submitted by SparkPeople user MINDYSLARSEN.
2) Heat oil and curry powder over medium heat for 5 minutes in large skillet, stir in onions and garlic. Cook another 2 minutes
3) Add chicken and cook on medium for 7-10 minutes
4) Pour coconut milk, tomatoes, tomato sauce and splenda into pan
5) Cover and simmer on low for about 1 hour
Serving Size: 6 servings; making 1/3 chicken breast each
Number of Servings: 6
Recipe submitted by SparkPeople user MINDYSLARSEN.
Nutritional Info Amount Per Serving
- Calories: 204.0
- Total Fat: 9.8 g
- Cholesterol: 48.8 mg
- Sodium: 691.7 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.2 g
- Protein: 19.3 g
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