papaya shake
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1 cup lactaid milk, fat free1/2 cup frozen fresh papaya1 1/2 tsp Splenda
in a blender, add milk, frozen papaya chunks and splenda. blend at high speed for 1-2 minutes or until you no longer hear the chunk rotating in the blender.
Number of Servings: 1
Recipe submitted by SparkPeople user PRETTYDOVE.
Number of Servings: 1
Recipe submitted by SparkPeople user PRETTYDOVE.
Nutritional Info Amount Per Serving
- Calories: 100.5
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 126.0 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 1.0 g
- Protein: 8.0 g
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