Fish Tacos
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 290.7
- Total Fat: 10.5 g
- Cholesterol: 59.4 mg
- Sodium: 507.6 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.1 g
- Protein: 27.3 g
View full nutritional breakdown of Fish Tacos calories by ingredient
Introduction
If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy! If available use tilapia instead of cod. Recipe is easy and so light and tasty. Enjoy!Number of Servings: 4
Ingredients
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2 fillets cod (tilapia if available..)
3 tbsp baja chipotle marinade (or 3 tbsp raspberry chipotle marinade if available)
2 tbsp extra light olive oil
2 tbsp balsamic vinegar
5 tbsp cilantro, chopped
1 cup fresh cabbage, shredded
Red Ripe Tomato, 1 cup diced
4 medium-sized corn tortillas (approx 6" dia)
Salt & Pepper, dash
Directions
Saute fillets with 1 tsp extra light olive oil and 2 tsp of chipotle marinade.
Wrap in foil and bake at 350 degrees for 40 minutes.
Shred with fork when done. (Alternative cooking method - put foiled wrapped fillets in bar-b-que pit; cooked until done.)
Garnish mix- - in a bowl add shredded cabbage, cilantro, diced tomato, 1 tbsp of chipotle marinande, lime juice, and balsamic vinegar.
Give ingredients a light toss.
Heat tortillas; add fish, top with garnish; salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user ROSE1FLORES.
Wrap in foil and bake at 350 degrees for 40 minutes.
Shred with fork when done. (Alternative cooking method - put foiled wrapped fillets in bar-b-que pit; cooked until done.)
Garnish mix- - in a bowl add shredded cabbage, cilantro, diced tomato, 1 tbsp of chipotle marinande, lime juice, and balsamic vinegar.
Give ingredients a light toss.
Heat tortillas; add fish, top with garnish; salt and pepper to taste.
Number of Servings: 4
Recipe submitted by SparkPeople user ROSE1FLORES.
Member Ratings For This Recipe
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AMY.HARRIS
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NHERR0926
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JILLBALKUS
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