Spanish Tuna Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 166.9
- Total Fat: 7.9 g
- Cholesterol: 24.8 mg
- Sodium: 668.3 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 1.1 g
- Protein: 21.5 g
View full nutritional breakdown of Spanish Tuna Salad calories by ingredient
Introduction
This is a Spanish-style tuna salad that tastes delicious served on whole wheat bread or pita. This is a Spanish-style tuna salad that tastes delicious served on whole wheat bread or pita.Number of Servings: 4
Ingredients
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* 2 cans of tuna (in water), drained
* 1/2 cup of sliced sweet red pepper
* 1/4 cup of sliced onions
* 1/2 cup of halved green olives
* 1 tbsp of olive oil
* 2 tbsp of red wine vinegar
Directions
Simply mix all the ingredients together in a small bowl. Serve on whole wheat bread or pita with lettuce (optional). This recipe makes the filling for four sandwiches.
Number of Servings: 4
Recipe submitted by SparkPeople user NIGHTINGALE77.
Number of Servings: 4
Recipe submitted by SparkPeople user NIGHTINGALE77.
Member Ratings For This Recipe
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JANTHEBLONDE
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HOLLYM48
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TANYA168
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KIMBERLEIGH09