Chicken and Mushroom Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
4 0z Chicken breast1 small onion chopped1 tbsp curry powder or paste1/2 cup water1 cup of mushrooms sliced1 medium tin chopped tomatoes2 tablespoons oil
Heat the oil in a wok, and gently fry the onions until translucent, add the curry powder and cook for 1 minute to ensure the raw taste is cooked out.
Add the chicken and cook until tender.
Add the mushrooms and cook for 2 minutes
Add the tomatoes and continue to cook for 5 to 10 minutes. Water can be added to get the curry to the right consistency that you like.
I tend to add other vegetables that Iike to add variety.
Number of Servings: 2
Recipe submitted by SparkPeople user LOUISEWHEELER.
Add the chicken and cook until tender.
Add the mushrooms and cook for 2 minutes
Add the tomatoes and continue to cook for 5 to 10 minutes. Water can be added to get the curry to the right consistency that you like.
I tend to add other vegetables that Iike to add variety.
Number of Servings: 2
Recipe submitted by SparkPeople user LOUISEWHEELER.
Nutritional Info Amount Per Serving
- Calories: 223.2
- Total Fat: 15.0 g
- Cholesterol: 32.9 mg
- Sodium: 113.1 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 2.6 g
- Protein: 15.4 g
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