Curried Chicken and Apple Salad

Name: Curried Chicken and Apple Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 chicken breast - cooked (about 8 oz); 1 medium apple - cut into cubes; 1 medium cucumber - peeled and diced; 4 TBSP Kraft Light Mayo; 2 TBSP Apricot Preserves; 2 TBSP Curry powder (or to your taste)

Minutes to Prepare: 10

Number of Servings: 4

Ingredients

1 chicken breast - cooked (about 8 oz)1 medium apple - cut into cubes1 medium cucumber - peeled and diced4 TBSP Kraft Light Mayo2 TBSP Apricot Preserves2 TBSP Curry powder (or to your taste)

Directions

Chop ingredients, add mayo and apricot preserves. Add curry powder to taste. Serve as is, or in a pita or tortilla.

Number of Servings: 4

Recipe submitted by SparkPeople user TURTLE_MOM.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 174.6
Total Fat: 6.3 g
Cholesterol: 38.2 mg
Sodium: 162.0 mg
Total Carbs: 16.0 g
Dietary Fiber: 2.4 g
Protein: 14.0 g

More Recipes Like This

TIME20

CALS72

(145 ratings)

Coleslaw

Submitted by: ZINASP

CALORIES 71.7 FAT 4.5 PROTEIN 0.8 CARBS 7.9 FIBER 1.2

TIME13

CALS267

(194 ratings)

Spinach and Tomato Pasta Salad

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.Submitted by: CHEF_MEG

CALORIES 267.2 FAT 8.9 PROTEIN 12 CARBS 33 FIBER 2.6

TIME610

CALS171

(160 ratings)

Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by: JHENGESH

CALORIES 170.7 FAT 0.4 PROTEIN 5.9 CARBS 36.7 FIBER 5.6

TIME20

CALS49

(139 ratings)

BLT Dip

My family absolutely loves this dip. It tastes just like a BLT!Submitted by:

CALORIES 49.4 FAT 3.8 PROTEIN 1.8 CARBS 1.5 FIBER 0.1

TIME0

CALS142

(171 ratings)

Hamburger Vegetable Soup

My entire family loves this recipe. It's wonderful on a cold day.Submitted by: SHELMIKLIS

CALORIES 142.4 FAT 6.1 PROTEIN 8.5 CARBS 14.4 FIBER 3

Member Reviews