Bob's Kashi Trail Mix

Name: Bob''s Kashi Trail Mix Recipe
Prep time: 10 min
Total time: 10 min
Yield: 10
Ingredients: Package cashews 1.5 oz; Package Ranch Corn Nuts 1.7 oz; Kashi go lean cereal 1 cup; Wasabi peas 1/3 cup; Total 2.5 cups volume 1 serv = 1/4 cup

Minutes to Prepare: 10

Number of Servings: 10

Ingredients

Package cashews 1.5 ozPackage Ranch Corn Nuts 1.7 oz Kashi go lean cereal 1 cupWasabi peas 1/3 cupTotal 2.5 cups volume 1 serv = 1/4 cup

Directions

Serving Size: 1/4 cup Apx 70 cal.

Number of Servings: 10

Recipe submitted by SparkPeople user BOB_THEBOWLER.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 67.9
Total Fat: 3.1 g
Cholesterol: 0.0 mg
Sodium: 45.5 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.4 g
Protein: 2.7 g

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