Cucumber Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Serving Size: 1 cup per soup bowl
Number of Servings: 8
Recipe submitted by SparkPeople user TRILBEY.
4 cucumbers- peeled and diced1 med yello-vidalia onion2 tsp of minced garlic or fresh2 tsp of butter - real2 tsp of olive oil1 tsp of vinegar2 tsp of dill weed1 tsp of taragon1 .5 cups of sour cream - low fat if choice6 cups of low sodium chicken stock2 cups of water4 tsp of cream of wheat /farina
Serving Size: 1 cup per soup bowl
Number of Servings: 8
Recipe submitted by SparkPeople user TRILBEY.
Nutritional Info Amount Per Serving
- Calories: 185.4
- Total Fat: 10.3 g
- Cholesterol: 10.7 mg
- Sodium: 1,391.1 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 1.7 g
- Protein: 6.2 g
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