Meagan's Easy Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 5
Ingredients
1 cup Chicken, Breast1/4 cup Red Seedless Grapes-raw3 tbsp Pink Lady Apples2 tbsp Onion (white - Raw Chopped)3 tbsp Smart Balance Omega Plus Light MayoThis is my recipe that I entered on livestrong.com
Directions
Chop up a baked skinless, boneless chicken breast in small chunks.
Halve your grapes
Chop up your apple
Chop up your onion
Mix all ingredients in a bowl with the Mayo and top on your favorite salad or bread you can even eat it all on its little lonesome.


Serving Size: Makes about 5 - 1/4 cup servings.

Number of Servings: 5

Recipe submitted by SparkPeople user MELTINGAWAYMEG.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 98.3
  • Total Fat: 5.2 g
  • Cholesterol: 29.6 mg
  • Sodium: 52.5 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.2 g
  • Protein: 10.4 g

Member Reviews