Tropical Fruit Smoothie
- Number of Servings: 1
Ingredients
3 Cups Frozen Fruit 2/3 Cup Splenda 1 1/4 Cup Orange Juice1 Cup Yogurt, Plain, Non-fat1/2 Teasp vanilla1/4 Cup Ice Cubes
Add all ingredients to blender. Blender will be full. Mix on low for 10 seconds. Remove lid, stir with wooden spoon. Mix on Medium speed for 15- 20 seconds, remove lid and stir again. Mix on hi speed for 15-20 seconds or until smooth
Serving Size: makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BARBSCHAAF.
Serving Size: makes 6 servings
Number of Servings: 1
Recipe submitted by SparkPeople user BARBSCHAAF.
Nutritional Info Amount Per Serving
- Calories: 137.0
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 3.1 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 0.6 g
- Protein: 2.5 g
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