pulled bbq chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 pounds boneless skinless chicken breasts1 cup bbq sauce1/3 cup lite or fat free italian dressing2 tbsp packed brown sugar1 tbsp worcestershire2 tbsp cornstarch2 tbsp chicken broth
place chicken in slow cooker. whisk bbq sauce, dressing, sugar & worcestershire together & pour over chicken. cover & cook on low for 4.5-5 hrs.remove chicken to cutting board. mix cornstarch & chicken broth & stir it into sauce in slow cooker. cover & cook on high for 10-15 min or until sauce is thickened. meanwhile, shred chicken. when sauce is thick return chicken to slow cooker & stir to combine. cover & continue to cook on low for another 45 min.
Serving Size: makes 8 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user SORAUTEN.
Serving Size: makes 8 4oz servings
Number of Servings: 8
Recipe submitted by SparkPeople user SORAUTEN.
Nutritional Info Amount Per Serving
- Calories: 202.5
- Total Fat: 6.0 g
- Cholesterol: 65.1 mg
- Sodium: 405.6 mg
- Total Carbs: 11.6 g
- Dietary Fiber: 0.5 g
- Protein: 25.7 g
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