Coconut Red Lentil Soup Serving=1 cup

Name: Coconut Red Lentil Soup Serving=1 cup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 17
Ingredients: Sweet potato 3 sweetpotato 5 long (remove); Onions raw 2 medium (2-1/2 dia) (remove); Garlic 2 clove (remove); Lentils 2 cup (remove); Vegetable Broth 8 cup (remove); *Coconut Milk Organic Classic Unsweetened (Native Forest) 1.66 cup (remove); Coconut raw .25 cup shredded (remove)

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 17

Ingredients

Sweet potato, 3 sweetpotato, 5" long (remove)Onions, raw, 2 medium (2-1/2" dia) (remove)Garlic, 2 clove (remove)Lentils, 2 cup (remove)Vegetable Broth, 8 cup (remove)*Coconut Milk, Organic, Classic, Unsweetened (Native Forest), 1.66 cup (remove)Coconut, raw, .25 cup, shredded (remove)

Directions

make into soup

Serving Size:�1 cup

Servings Per Recipe: 17

Nutritional Info Amount Per Serving

Calories: 113.7
Total Fat: 5.7 g
Cholesterol: 0.0 mg
Sodium: 448.3 mg
Total Carbs: 13.9 g
Dietary Fiber: 2.9 g
Protein: 3.1 g

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