Enchilada Casserole in a Crock Pot

Name: Enchilada Casserole in a Crock Pot Recipe
Prep time: 20 min
Cook time: 480 min
Total time: 500 min
Yield: 16
Ingredients: 2 lbs. 93% lean ground beef; 2 cans cream of onion soup; 4 cans red enchilada sauce; 1/4 t salt; 12 whole wheat tortillas; 6 cups Mexican cheddar jack cheese

Minutes to Prepare: 20
Minutes to Cook: 480

Number of Servings: 16

Ingredients

2 lbs. 93% lean ground beef2 cans cream of onion soup4 cans red enchilada sauce1/4 t salt12 whole wheat tortillas6 cups Mexican cheddar jack cheese

Directions

Brown ground beef. Drain. Mix with soup, enchilada sauce and salt. Tear tortillas into bite-sized pieces. Spray a 5-quart crock pot with cooking spray. Layer 1/6th of beef mixture, 1/6th of tortillas, and 1/6th of cheese into crock pot. Cook on low 6-8 hours.

Serving Size: Makes about 16 1-cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user PAULA2099.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 373.6
Total Fat: 19.9 g
Cholesterol: 74.6 mg
Sodium: 1,115.4 mg
Total Carbs: 26.5 g
Dietary Fiber: 2.4 g
Protein: 24.8 g

More Recipes Like This

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME55

CALS107

(136 ratings)

Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by: CHESSMANS2000

CALORIES 106.8 FAT 1.4 PROTEIN 18.7 CARBS 4.5 FIBER 0.4

TIME0

CALS171

(150 ratings)

Southwestern Grilled Pork Tenderloin RECIPE

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.Submitted by:

CALORIES 170.7 FAT 5.2 PROTEIN 28.2 CARBS 1.4 FIBER 0.8

TIME45

CALS177

(255 ratings)

Meatloaf Muffins

Add Lipton onion soup mix too! One packet works fine! Rotel works in place of the stewed tomatoes for a spicy kick! Soup Mix not included in nutrition valueSubmitted by: SGASKILL

CALORIES 176.7 FAT 9.9 PROTEIN 9.1 CARBS 12.6 FIBER 0.8

TIME0

CALS295

(200 ratings)

Mongolian Beef

Submitted by: WMGABBY

CALORIES 295.1 FAT 11.8 PROTEIN 24.1 CARBS 21.9 FIBER 0.2

Member Reviews