Spinach Banana Green Smoothie

Name: Spinach Banana Green Smoothie Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 5
Ingredients: Baby Spinach (Organic); Banana (Organic) - chopped in to pieces; Green Tea (Antioxidant Max by Celestial); Lemon (Organic) - 1/8 with peel; Hemp Hearts (raw shelled hemp seeds)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 5

Ingredients

Baby Spinach (Organic)Banana (Organic) - chopped in to piecesGreen Tea (Antioxidant Max by Celestial)Lemon (Organic) - 1/8 with peelHemp Hearts (raw shelled hemp seeds)

Directions

Add tea to blender. Add Spinach and turn blender on. While it is blending remove lid and add hemp seeds. Be sure that the spinach is blending well. Add bananas and then the lemon be sure to blend that up well. Store in glass jars and place in fridge. Must be consumed in 3 days so not to lose nutrients.

Serving Size: makes 5 servings (8oz per serving)

Number of Servings: 5

Recipe submitted by SparkPeople user CHEEKI3.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving