Egg & Oatmeal scramble
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 large Egg white1/2 large Egg YolkAlmond Breeze Almond Milk, Unsweetened Original, 2 oz Oatmeal (plain), 0.5 cup drySalt, 1 dashPepper, black, 1 dash
Spray a non-stick pan with cooking spray.
Mix ingredients together & scramble in a non-stick pan just like you would scramble eggs. Cook till eggs are done, being careful not to overcook & dry them out too much.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user 57JEWELS.
Mix ingredients together & scramble in a non-stick pan just like you would scramble eggs. Cook till eggs are done, being careful not to overcook & dry them out too much.
Serving Size: serves 1
Number of Servings: 1
Recipe submitted by SparkPeople user 57JEWELS.
Nutritional Info Amount Per Serving
- Calories: 255.8
- Total Fat: 6.4 g
- Cholesterol: 92.0 mg
- Sodium: 424.1 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 4.3 g
- Protein: 21.0 g
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